You’ve taken the first step toward healing your inner child with the Fear to Freedom Masterclass - now, let’s take it even deeper with the Guided Meditation for Connecting with Your Carefree Inner Child.
Inner child healing isn’t just about revisiting the past or dredging up painful emotions - it’s about establishing a baseline of ease, joy, and connection to self. This meditation helps you do exactly that by gently guiding you into a state of deep peace, relaxation and joyfulness.
In just 15 minutes, this guided experience will allow you to access your subconscious mind to help you:
✨ Reignite the playful, joyful essence of your younger self
✨ Release the weight of adult responsibilities, even if just for a moment
✨ Strengthen your nervous system’s capacity to hold more ease and joy
✨ Build a deeper connection to yourself and a sense of inner safety
Highly recommended for anyone who is new to inner child work or looking for additional support in their healing journey.