FREE MASTERCLASS
Chaos to Calm: Ending the Cycle of Overthinking
Hosted by Katharine McLean - Holistic Counsellor, Coach and Mentor
This Masterclass is for you if:
- Your mind races with constant “what if” scenarios, making it difficult to trust in your decisions.
- You find yourself stuck in loops of self-doubt, procrastination or analysis paralysis.
- You’re struggling to move on after a breakup, constantly rethinking what went wrong, or obsessing over thoughts of your ex.
- Anxiety creeps in as you worry you are failing as a parent, partner or friend.
- You feel mentally exhausted, and it’s affecting your ability to focus, relax or enjoy the present moment.
This Masterclass will teach you:
- How to identify the subconscious triggers and origin wounds that keep you stuck in cycles of overthinking, leading to issues with your partner, parents, friends or kids - AND how to heal them at the root.
- Practical strategies for resolving relationship anxiety, allowing you to develop a foundation for mental peace and emotional balance.
- Nervous system tools to move from fear-based thinking to a more calm, confident, and grounded mindset.
- A step-by-step process to dissolve overthinking in real-time and regain a sense of self trust and clarity.
